My name is Kwavi Agbeyegbe, I'm a working mother and a Lifestyle Coach that specializes in healthy living. I've been lucky enough to be featured in places like NBC, Huffington Post and CBC sharing my simple philosophy: You have the power within yourself right now to feel good in your body. Everyone can adopt a healthy life style. All it takes is awareness, commitment, proper tools and support. Strict rules and hours in the gym do more harm than good. If you are like most of my clients, you're searching for a solution that’s not overwhelming and complicated. You already have enough of that in your life.